Step into your strength, embrace your inner warrior, and learn how to fight back! Join us at the NAN office, this Saturday, May 2nd, for a hands-on Self-Defense Workshop. Instructed by husband and wife team, Jody and Signe, this Lunch & Learn is a great learning opportunity for our community, an event that is open to you, your children, and friends - no experience required.
During this workshop, participants will:
Learn practical self-defense techniques
Practice partner drills in a supportive setting
Sharpen your awareness
Build lasting confidence
Keep practicing with our take-home guide
This workshop is $10 per person and includes a lunch at noon followed by the Self-Defense Course at 1:00 pm. There will be access to restrooms so you can change onsite. We encourage participants to wear comfortable clothing and tennis shoes. Register now!